Specializations
"Our wounds are often the openings into the best and most beautiful part of us."
- David Richo
Betrayal trauma is a profound and often devastating emotional response that occurs when someone we trust deeply violates that trust. The impact of betrayal trauma can be intense and far-reaching, affecting various aspects of a person's life and wellbeing. Trust issues, self-doubt and self-blame, diminished self-esteem and loss of confidence are experienced. The emotional fallout from betrayal can lead to heightened anxiety and/or persistent sadness. As a betrayal trauma expert, I can help you navigate the complexities of the aftermath of infidelity and work towards a brighter, more resilient future.
Betrayal Trauma
"Nobody stays recovered unless the life they have created is more rewarding and satisfying then the one they left behind."
- Anne Fletcher
Increased accessibility to pornography has drastically expanded its prevalence. For some, viewing pornography can become compulsive, meaning it can feel like an uncontrollable habit that interferes with daily life, work, and relationships. Research has shown that pornography addiction can lead to increased anxiety, depression, and stress, as well as feelings of shame and guilt, particularly when the person is trying to stop but feels unable to do so.
If you're struggling with pornography addiction, you're not alone. Many people face this challenge, but it doesn’t have to define your life or your relationships. Together, we’ll explore the underlying causes of your behavior, develop healthier coping strategies, and work toward lasting recovery.
Pornography Addiction
"The power of the brain to change, grow, and adapt is nothing short of miraculous."
- Norman Doidge, M.D.
Brainspotting is an innovative therapeutic approach designed to help individuals process and heal from trauma, emotional pain, and various mental health challenges. Developed by Dr. David Grand, an EMDR therapist, Brainspotting leverages the brain's natural ability to heal itself by focusing on specific points in the visual field. The benefits of Brainspotting include deep emotional processing via accessing and addressing deeper emotional issues that may not be easily reached through traditional talk therapy, trauma relief and enhanced self awareness.
Brainspotting
"The purpose of relationship is not to have another who might complete you, but to have another with whom you might share your completeness."
- Neale Donald Walsch
Couples wanting to heal from betrayal face a long journey. Many couples feel they are continually running in circles as patterns of connection then disconnection, anger, pain and triggers keep them spinning their wheels and never experiencing the lasting healing and growth they long for. Using the Gottman Method (the most evidence based and trusted approach for couples counseling) I can help you and you partner learn to restore trust and safety and be stronger than ever before.
Couples
